24 Hour AMRAP

24 Hour AMRAP – Community and Crazy

The next 24 Hour AMRAP is December 9th-10th.

The 24 Hour AMRAP is a team fitness competition that connects athletes and gyms from all over the world simultaneously. For 24 hours, 3 movements per hour will be published online. Each team can use one, two or all 3 movements to complete as many reps as possible in that hour. Only 1 athlete can work at a time and your team needs a minimum of 500 reps to stay in the race. The event is suited for athletes of ALL fitness levels and will have programming that will provide challenges for both novice and advanced athletes.

CrossFit Crossroads took this one of a kind event and turned it into something awesome!  This year we have partnered with Joyful Journeys, a local non-profit focused on ‘improving the quality of life in our neighborhoods by providing critical human services like feeding and clothing the homeless, tutoring struggling children, free exercise and nutrition classes, building community gardens, cleaning the streets, helping struggling families over the holidays, providing resume building assistance and household budgeting classes.’  Our partnership with JJ’s will help support them in this noble endeavor.

How can you help?

1) Form a team. – As of right now we can host a MAX of 4 teams.  1 team is formed and ready.  You can build one and join us!

2) Come and Cheer! – If this isn’t your brand of crazy, come and cheer us on.  We are asking spectators to bring either a monetary donation to help JJ’s continue to be a light in our community or help us in our collection drive which will be announced in November.

Our Partners

http://24houramrap.com/

http://www.joyfuljourneysce.blogspot.com/